TipsThe need for short-term senior care frequently arises as a result of bone fractures. People of all ages sometimes sustain accidental injuries resulting in broken bones. Unfortunately, elderly people remain at particularly high risk of suffering this type of harm from slips or falls.

Additionally, seniors usually require longer periods of time to recover from fractures. Their bones do not heal as rapidly as those of younger people. Consider taking four helpful steps to reduce an elderly loved one’s risk of sustaining this type of injury:

One: Encourage Regular Exercise

It often assists seniors to undertake regular exercise programs. Consider asking your elderly loved one’s physician to help recommend an appropriate supervised exercise regimen. Studies show regular exercise may promote strength and improved agility in older people. By keeping in good condition, many seniors maintain better balance during everyday activities.

Two: Actively Work to Prevent Slips And Falls

Additionally, people caring for elderly loved ones should remain proactively alert for possible hazards in the home and yard. Try an remove obstacles or furnishings (like loose cables or uneven carpeting) that might contribute to an accidental trip or slip. Remaining vigilant for possible hazards in living spaces helps prevent some avoidable accidents. It may reduce a senior’s chance of sustaining an injury.

Three: Obtain Bone Density Screening in Appropriate Cases

Extensive medical studies demonstrate that people age 65 and older suffer a higher risk of developing osteoporosis (especially women). This condition results in the loss of bone density and strength. It may contribute to bone fracturing. Seniors should discuss osteoporosis risks with their physicians. In some cases, a doctor may recommend a bone density screening to assess the risk of osteoporosis. Physicians today possess a number of helpful tools to use to assist patients who develop this condition.

Four: Learn About Medication Side Effects

Does your elderly loved one take any regular prescription medications? Make sure you learn about any possible side effects. Some prescription drugs may cause blood pressure changes or dizziness, potentially increasing the risk of falling. Consider discussing medication side effects with your loved one’s physician and requesting guidance about this topic. Today, a number of companies offer emergency alert devices to help summon assistance rapidly if a senior feels light headed or suffers a fall.